10 Reasons Why You Should Stop Eating Instant Noodles

Instant noodles is a common food in most
people’s kitchen, This is because its a fast, cheap
and easy to cook food for the man on the go but it
is important to note that this food can kill faster
than known poison. Here is 10 Reasons Why You
Should Stop Eating Instant Noodles
1. Nutrient Absorption : Noodles inhibit the
absorption of nutrients for the children under 5.
2. Cancer : The ingredient in the instant noodles called
“Styrofoam’, is a cancer causing agent.
3. Miscarriage : Women who are Eating instant
noodles during their pregnancy causes miscarriage,
because it affect the development of a foetus.
4. Junk Food : instant noodles are enriched with full of
carbohydrates,but no vitamins, fiber and minerals.
This makes the instant noodles considered as a junk
food.
5. Sodium : Instant noodles are power packed with
high amounts of sodium. Excess consumption of
sodium leads to heart disease, stroke,
hypertension and kidney damage.
6. MSG : Monosodium Glutamate is used to enhance
the flavour of instant noodles. People who are allergic
to MSG consume it as part of
their diet, then they end up suffering from headaches,
facial flushing, pain, burning sensations.
7. Overweight : Eating Noodles is the leading cause of
obesity. Noodles contains fat and large amounts of
sodium, which causes water
retention in the body and surely it leads to overweight,
and obesity leads to heart problems.
8. Digestion : Instant noodles are bad for digestive
system. Regular consumption of instant noodles
causes irregular bowl movements
and bloating.
9. Propylene Glycol : The ingredient in the instant
noodles called “Propylene Glycol” which has a anti-
freeze property. This ingredient is used
because it prevents the noodles from drying by
retaining moisture. It weakens the immune system of
our body. It is easily absorbed by the
body and it accumulates in the kidneys, heart and
liver. It causes abnormalities and damage to
thoseareas.
10. Metabolism : Regular consumption of instant
noodles affect the body’s metabolism, because of the
chemical substances like additives, coloring and
preservatives inside the noodles